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  • Live Online Coaching

    $185 per session

    or

    $90/month (Online Coaching Membership add-on)

     

    Train with Starting Strength Gyms Coaches for one hour on a live video call. This single-session option is great for trainees who need extra coaching while they lift.

     

    To get the most out of your session, review our list of required equipment and tech.

     

    *Sessions are limited to coach availability.

  • Required Equipment & Technology

    These tools are required for a successful lifting session

    Lifting Equipment

    Barbell, plates, power rack or squat stand, safeties(recommended), bench (if applicable), bar clips/ collars.

    Training Space

    Should be large enough to allow your coach to see your whole body when lifting.

    Reliable Internet Connection

    Check your internet connection in your training space at Speedtest.net; An upload speed of 2 Mbps or more is recommended for best connection with your coach.

    Device for Recording

    Smartphone, Tablet, etc. - that can run video teleconferencing software (ex: Zoom, FaceTime, Skype)

    Adjustable Tripod

    Important so your coach can see your lifts from different heights and angles.

    Wireless Headphones or Speaker

    Headphones are preferred. If using a speaker, must be loud enough to hear your coach.

  • What You Need to Do Starting Strength

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