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    • WHAT IS STARTING STRENGTH?
    • HOW IT WORKS
    • WHO IT'S FOR
    • HOW IT'S DIFFERENT
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    • ONLINE COACHING
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    • ABOUT 
      • RESULTS & TESTIMONIALS
      • WHAT IS STARTING STRENGTH?
      • HOW IT WORKS
      • WHO IT'S FOR
      • HOW IT'S DIFFERENT
      • FAQs
    • ONLINE COACHING 
      • ONLINE COACHING
      • LIVE ONLINE COACHING
      • NUTRITION COACHING
      • COACHES
    • MORE INFO 
      • VIDEOS
      • PODCAST
      • ARTICLES
      • FORUM
      • TRT
    • CONTACT US
    • STORE
    TALK TO A COACH
    • ABOUT 
      • RESULTS & TESTIMONIALS
      • WHAT IS STARTING STRENGTH?
      • HOW IT WORKS
      • WHO IT'S FOR
      • HOW IT'S DIFFERENT
      • FAQs
    • ONLINE COACHING 
      • ONLINE COACHING
      • LIVE ONLINE COACHING
      • NUTRITION COACHING
      • COACHES
    • MORE INFO 
      • VIDEOS
      • PODCAST
      • ARTICLES
      • FORUM
      • TRT
    • CONTACT US
    • STORE
    • …  
      • ABOUT 
        • RESULTS & TESTIMONIALS
        • WHAT IS STARTING STRENGTH?
        • HOW IT WORKS
        • WHO IT'S FOR
        • HOW IT'S DIFFERENT
        • FAQs
      • ONLINE COACHING 
        • ONLINE COACHING
        • LIVE ONLINE COACHING
        • NUTRITION COACHING
        • COACHES
      • MORE INFO 
        • VIDEOS
        • PODCAST
        • ARTICLES
        • FORUM
        • TRT
      • CONTACT US
      • STORE
      TALK TO A COACH
      • Starting Strength Gyms

        Online Coaching

        Learn More
      • Online Coaching Membership

        • Customized programming
        • Remote coaching for each of your lifts
        • Get stronger or get a full refund

        $225 monthly

        ​No contracts. No fees. Cancel anytime.
        Sign Up
      • How It Works

        Individualized programming with written feedback after every training session

        1

        Sign Up

        A Coach will be assigned to you based on your preferences

        2

        Meet Your Coach

        Discuss your goals, limitations, and preferences with your Coach

        3

        Start Training

        Your Coach will set up your first week's programming in TrueCoach

        4

        Upload Videos

        Record and upload the last set of each lift for coaching feedback

        5

        Get Stronger

        Follow the program, take your coach's input, and you will get stronger, guaranteed

      •  

        Monthly Online Coaching Membership Includes:

        TrueCoach Access

        Communicate with your coach, access your programming, and upload videos for form checks

        Dedicated Attention

        Feedback on your lifts to ensure safe and effective technique

        Individual Programming

        Each trainee gets individualized programming to maximize progress

        Nutrition Advice

        General nutrition recommendations to help you achieve your goals

        Instructional Videos

        To help you perform the lifts in line with the Starting Strength model

        World-Class Coaches

        The Starting Strength Coach certification is the most advanced in the industry

        Community

        Online trainees are welcome to join Starting Strength Gym member events

        Fair Policies

        We don't do what other online coaching services do - no contracts, no hidden fees

      • Client Testimonials

        Countless success stories from people around the world

        Matthew

        "In only a few months, Josh has taken my injury prone form, corrected it, and allowed me to hit all time bests. My former back problems no longer interfere with my workouts (or daily life) all while hitting new lifts."

        Pawan

        "Amanda is an excellent strength coach. I’ve worked with her for about a year now (both online and in person), and I’ve been blown away by the results. Her programming choices, cues, and advice have gotten me stronger than I’ve ever been. Highly recommended."

        Jason

        "I'm very grateful for having Andrew as my online Starting Strength Coach for the past year. While we've had to work around several obstacles, Andrew's experience and patience has helped us navigate them smoothly and with a low amount of stress. And while I'm still nowhere near as strong as I want to be, I'm pretty psyched at the progress we've made - I recently pressed 167.5 and deadlifted 400 at 188 BW."

      • Starting Strength Online Coaching Options

        From Starting Strength Gyms' world-class Coaches

        Online Coaching

         

         

        $225

        per month

        SELECT

        Weekly programming

        Remote coaching

        Get stronger or get a full refund

        Online Coaching +

        Live Online Coaching

         

        $315

        per month

        SELECT

        All of the benefits of online coaching

        Immediate Feedback with One Live Video call monthly

         
        Learn More about Live Online Coaching

        Recommended

        Online Coaching +

        Nutrition Coaching

         

        $360

        per month

        SELECT

        All of the benefits of online coaching

        One-on-one nutrition programming with a Precision Nutrition Certified Coach

        Weekly check ins

        Goal Setting

         

        Learn more about Nutrition Coaching
      • Starting Strength Gyms Online Coaches

        Train with Coaches from a Starting Strength Gym

        View Coach Directory
      • Matt Gemmill

        Matt is a Coach at Starting Strength Katy. He is currently taking Online Coaching and Nutrition Coaching clients.

        Michael Jones, SSC

        Michael is a Coach and Team Mentor at Starting Strength Plano. He is currently taking clients for Online Coaching.

        Aaron Frederick, SSC

        Aaron is a Coach at Starting Strength Tulsa. He is currently taking Online Coaching clients.

        Jarret Beck, SSC

        Jarret is a Coach at Starting Strength Columbus. He is currently taking Online Coaching and Live Online Coaching clients.

        ...And More

        View our complete directory of Online Coaches.

        View All Coaches
      • Have Questions?

        Schedule a call to discuss your training goals with a member of our Online Coaching team

        Schedule a Call

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