Starting Strength Gyms
Online Coaching
- Online Coaching Membership
- Customized programming
- Remote coaching for each of your lifts
- Get stronger or get a full refund
$225 monthly
No contracts. No fees. Cancel anytime. How It Works
Individualized programming with written feedback after every training session
1Sign Up
A Coach will be assigned to you based on your preferences
2Meet Your Coach
Discuss your goals, limitations, and preferences with your Coach
3Start Training
Your Coach will set up your first week's programming in TrueCoach
4Upload Videos
Record and upload the last set of each lift for coaching feedback
5Get Stronger
Follow the program, take your coach's input, and you will get stronger, guaranteed
Monthly Online Coaching Membership Includes:
TrueCoach Access
Communicate with your coach, access your programming, and upload videos for form checks
Dedicated Attention
Feedback on your lifts to ensure safe and effective technique
Individual Programming
Each trainee gets individualized programming to maximize progress
Nutrition Advice
General nutrition recommendations to help you achieve your goals
Instructional Videos
To help you perform the lifts in line with the Starting Strength model
World-Class Coaches
The Starting Strength Coach certification is the most advanced in the industry
Community
Online trainees are welcome to join Starting Strength Gym member events
Fair Policies
We don't do what other online coaching services do - no contracts, no hidden fees
Client Testimonials
Countless success stories from people around the world
Matthew
"In only a few months, Josh has taken my injury prone form, corrected it, and allowed me to hit all time bests. My former back problems no longer interfere with my workouts (or daily life) all while hitting new lifts."
Pawan
"Amanda is an excellent strength coach. I’ve worked with her for about a year now (both online and in person), and I’ve been blown away by the results. Her programming choices, cues, and advice have gotten me stronger than I’ve ever been. Highly recommended."
Jason
"I'm very grateful for having Andrew as my online Starting Strength Coach for the past year. While we've had to work around several obstacles, Andrew's experience and patience has helped us navigate them smoothly and with a low amount of stress. And while I'm still nowhere near as strong as I want to be, I'm pretty psyched at the progress we've made - I recently pressed 167.5 and deadlifted 400 at 188 BW."
Starting Strength Online Coaching Options
From Starting Strength Gyms' world-class Coaches
Online Coaching
$225
per month
Weekly programming
Remote coaching
Get stronger or get a full refund
Online Coaching +
Live Online Coaching
$315
per month
All of the benefits of online coaching
Immediate Feedback with One Live Video call monthly
Recommended
Online Coaching +
Nutrition Coaching
$360
per month
All of the benefits of online coaching
One-on-one nutrition programming with a Precision Nutrition Certified Coach
Weekly check ins
Goal Setting
Starting Strength Gyms Online Coaches
Train with Coaches from a Starting Strength Gym
Matt Gemmill
Matt is a Coach at Starting Strength Katy. He is currently taking Online Coaching and Nutrition Coaching clients.
Michael Jones, SSC
Michael is a Coach and Team Mentor at Starting Strength Plano. He is currently taking clients for Online Coaching.
Aaron Frederick, SSC
Aaron is a Coach at Starting Strength Tulsa. He is currently taking Online Coaching clients.
Jarret Beck, SSC
Jarret is a Coach at Starting Strength Columbus. He is currently taking Online Coaching and Live Online Coaching clients.
...And More
View our complete directory of Online Coaches.
Have Questions?
Schedule a call to discuss your training goals with a member of our Online Coaching team
